THE VAYA WAY COURSE

Patanjali Yoga Sutras

An introduction to the teachings of Patanjali and the timeless wisdom of the Yoga Sutras.

Explore the life and teachings associated with Sage Patanjali and begin a deeper study of the Yoga Sutras, starting with the first three sutras.

YOUR JOURNEY

Course Lessons

Discover Sage Patanjali, the tradition surrounding him, and his place in the history and philosophy of Yoga.

Understand what the Yoga Sutras are, how they are structured, and how to approach their study.

A detailed study of the first three Yoga Sutras: the beginning of the teaching, the definition of Yoga, and the Seer abiding in its own nature.

Explore identification with the movements of citta and the five kinds of mental modifications described by Patanjali.